Massage

Jen was truly the best message therapist I ever had….. extremely polite , very , very thorough I really enjoyed the message.

-Jim G.

Pole Classes

I began taking pole classes this summer and I really enjoy them at your studio. (Your studio is close to my house, by the way, and is very convenient for me..) Neta is such a wonderful teacher: warm, friendly, informative, creative, she always makes sure we are safe, that we have fun and that we understand the techniques and the specifics of the exercises we're doing. I love that Neta's style is more strength training focused and gives our core muscles a real workout - (holding my body weight up on the pole is one of the things I've been working toward, and with Neta's encouragement I can see my progress every week) I'm glad Neta focuses on that, rather than some shallow sexiness which I consider silly. Neta always takes the time to answer my questions, I'm thankful for her patience too. It is definitely one of the highlights of my week, I love being in Neta's classes, and I hope that continues for a long time, as I've got a lot more to learn and Neta has a lot more to tea

-Mary H.

Keeps You Coming Back For More!

This cozy, inviting studio keeps you coming back for more! The small class sizes allow instructors to give you the personal attention that you need. They have so many different types of classes to offer for every activity level so you never get bored. I've taken quite a few different classes they have to offer, and I have to say that all of the instructors are well trained and focused on your well being. The atmosphere & classes help you stick to your exercise routine.

-Joanie G.

Body Benefits

I have been taking Pilates with the staff here for over 8 years. It's the one thing I have stuck with exercise-wise. No boring routines, friendly staff and participants, and a great wellness focus. I would not have recovered from a broken arm or shoulder-scoping without the strength I gained from Pilates. I've been trying other classes the last 2 years and have never been disappointed. The benefits are tremendous - better posture, no back pain, improved flexibility...I could go on and on!

-Denise Urban

Zumba

I LOVED it! I cannot say enough about what a great time I had & what a kick butt work out Gabbi gave me last night! I will be back soon :-)

-Dawn Albert