Upcoming Events & Special Workshops

The Inspiration

Learn the anatomy of breathing, benefits of deep breathing, stress reduction, how to live an inspiring life and take your yoga, Pilates or dance practice to the next level. Breathing techniques can bring relaxation and peace, concentration and focus, endurance and grace, abdominal tone, and relax the muscles in your back neck and shoulders

Saturday, June 14th 9 – 11 a.m.
$40/person
Pre-registration due by June 12, 2008

Keep checking for updates on events and workshops.
Once we settle in to the new studio, we plan to offer workshops on a regular basis!