Susan DeBouver
Susan is the Founder and Owner of Pilates Plus of Schaumburg where she also personal trains and instructs group Pilates and group fitness classes. She also holds specialty workshops as a way to elevate one’s life through a variety of spiritual education she has received over the years. She started in the fitness industry in 1999 and has received many fitness certifications in Aerobics, Pilates, Aqua, Pink Ribbon Breast Cancer Survivor Exercise Specialist to name just a few. She is also a certified Myofascial Trigger Point Therapist completing her education in March 2011 with Mary Biancalana and Sharon Sauer of MYO Pain Trigger Point Therapy School in Chicago, IL.
Susan is a self-professed, spirit junkie and combines her fitness/anatomy education with her spiritual education. Mindvalley Academy is Susan’s first choice for living a more spiritually-driven life. She has taken many courses in meditation as well.
She is always educating herself in many different areas to offer her clients and participants a better experience with better benefits to mind, body and spirit.
Susan offers a well-rounded approach to not only her private clients but also to her group fitness participants. This allows for a very unique experience for each Pilates Plus member/guest.
Susan is the Founder and Owner of Pilates Plus of Schaumburg where she also personal trains and instructs group Pilates and group fitness classes. She also holds specialty workshops as a way to elevate one’s life through a variety of spiritual education she has received over the years. She started in the fitness industry in 1999 and has received many fitness certifications in Aerobics, Pilates, Aqua, Pink Ribbon Breast Cancer Survivor Exercise Specialist to name just a few. She is also a certified Myofascial Trigger Point Therapist completing her education in March 2011 with Mary Biancalana and Sharon Sauer of MYO Pain Trigger Point Therapy School in Chicago, IL.
Susan is a self-professed, spirit junkie and combines her fitness/anatomy education with her spiritual education. Mindvalley Academy is Susan’s first choice for living a more spiritually-driven life. She has taken many courses in meditation as well.
She is always educating herself in many different areas to offer her clients and participants a better experience with better benefits to mind, body and spirit.
Susan offers a well-rounded approach to not only her private clients but also to her group fitness participants. This allows for a very unique experience for each Pilates Plus member/guest.
Emily DeBouver
Emily started her exploration of movement at a very young age through dance. Her 17 years of dance and competition experience allowed her to intensely train in all major styles including hip hop, jazz, modern, contemporary, ballet, and lyrical. This training kept her so mentally and physically fit she was inspired to broaden her horizons of health and fitness. At the age of 17 she completed a 50 hour Aircat Aerial Yoga training in Boulder, Colorado. Since then she's been certified in Pilates mat, Pilates reformer, Tabata, Yoga 1, and Yoga 2 through SCW fitness and Pilates Plus of Schaumburg. She spent two years dancing professionally on Boom Crack! Dance Company based out of Chicago. Recently she resigned from the company to broaden her horizons in her solo career along with her fitness career. She currently teaches weekly classes and private sessions at Pilates Plus of Schaumburg. Her teaching experience has landed her a monthly class with Studio Three and weekly classes both in Schaumburg and Chicago. She is a strong believer that the body is a vessel of expression and is excited she gets to share her craft with the community
Emily started her exploration of movement at a very young age through dance. Her 17 years of dance and competition experience allowed her to intensely train in all major styles including hip hop, jazz, modern, contemporary, ballet, and lyrical. This training kept her so mentally and physically fit she was inspired to broaden her horizons of health and fitness. At the age of 17 she completed a 50 hour Aircat Aerial Yoga training in Boulder, Colorado. Since then she's been certified in Pilates mat, Pilates reformer, Tabata, Yoga 1, and Yoga 2 through SCW fitness and Pilates Plus of Schaumburg. She spent two years dancing professionally on Boom Crack! Dance Company based out of Chicago. Recently she resigned from the company to broaden her horizons in her solo career along with her fitness career. She currently teaches weekly classes and private sessions at Pilates Plus of Schaumburg. Her teaching experience has landed her a monthly class with Studio Three and weekly classes both in Schaumburg and Chicago. She is a strong believer that the body is a vessel of expression and is excited she gets to share her craft with the community
Audrey DeBouver
Audrey started her physical exploration of movement from being consumed by dance at a very young age of 3 until 18 years old. Being well versed in a variety of dance genres from ballet, lyrical, jazz, tap, and hip-hop has fast tracked Audrey and her ability to become a Pilates instructor. Being a certified Pilates instructor has been eye opening and horizon expanding for Audrey. She currently teaches weekly Pilates Reformer classes along with private training sessions with clients looking to get one on one attention during a Pilates session. Along with being a Pilates instructor she graduated DePaul University with the aspirations of attending law school in the near future. Audrey uses her past exposure to dance and Pilates from young ages to expand and help improve the quality of life for her weekly clients and private clients.
Audrey started her physical exploration of movement from being consumed by dance at a very young age of 3 until 18 years old. Being well versed in a variety of dance genres from ballet, lyrical, jazz, tap, and hip-hop has fast tracked Audrey and her ability to become a Pilates instructor. Being a certified Pilates instructor has been eye opening and horizon expanding for Audrey. She currently teaches weekly Pilates Reformer classes along with private training sessions with clients looking to get one on one attention during a Pilates session. Along with being a Pilates instructor she graduated DePaul University with the aspirations of attending law school in the near future. Audrey uses her past exposure to dance and Pilates from young ages to expand and help improve the quality of life for her weekly clients and private clients.
Studio Location: Virtual studio.
Studio Hours: Our studio is open virtually during class times--See CLASS SCHEDULE.
Contact Information: E-Mail: [email protected] or give us a call at 847-322-8767
Find us Online: @pilatesplussch
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Our Studio
Pilates Plus of Schaumburg is a unique studio in a beautiful virtual style setting. Our studio specializes in private (1:1) training and provides virtual group classes in Pilates mat and machine and Tabata HIIT (High Intensity Interval Training). Our trainers/instructors are certified professionals who have the highest levels of education, training, and real world experience. We are conveniently located virtually for all to join. We are a small virtual, non-intimidating studio which allows us to provide individualized attention to each client leading to greater benefits and gains for your time (& money). All clients have an online web account via our website at www.pilatesmindbody.com and can also download our free mobile app called WellnessLiving Achieve in your mobile device’s app store.
Our Philosophy
Pilates Plus of Schaumburg was founded by Susan DeBouver, a Schaumburg, IL resident. Her goal was to create a smaller, more personalized fitness studio with a warm and supportive environment. She wanted everyone, regardless of age or ability or experience level, to feel comfortable at Pilates Plus and to feel that their wellness and fitness goals are within their reach!
Susan has been teaching Pilates & a wide variety of fitness classes for over 15 years. She has dozens of certifications and is constantly continuing her education and practice all over the country. Susan chooses every instructor carefully to ensure that they understand the Pilates Plus individualized & personalized approach philosophy. Every instructor is a certified, experienced, and caring professional that is passionate about what they do. There is no better teacher than someone who truly loves & lives what they are teaching!
Susan has been teaching Pilates & a wide variety of fitness classes for over 15 years. She has dozens of certifications and is constantly continuing her education and practice all over the country. Susan chooses every instructor carefully to ensure that they understand the Pilates Plus individualized & personalized approach philosophy. Every instructor is a certified, experienced, and caring professional that is passionate about what they do. There is no better teacher than someone who truly loves & lives what they are teaching!
Would you like to know more?
- Watch our videos on YouTube or download our class schedule & registration app WellnessLiving Achieve.
- Check out what other people are saying about Pilates Plus on our FaceBook page.
- View our current class schedule or register for a class.
- Find out how private coaching fits in your budget.
- See what we've been posting on social media.